I just don’t last very long when having sex, and I want to last as long as possible. I feel disappointed in myself, and I want to give more satisfaction. What can I do?
How do I increase my stamina?
Hawthorne berry, sawpalmento, Floradix iron, folic acid and b12, Zinc, raw pumpkin seeds, and stay away from pop (even diet ) and energy drinks and more than one cup of coffee a day.
Reply:when you masturbate, stop when you feel like you are close to orgasm and wait for the feeling to go away. then, start back up again. repeat this a few times.
on the other hand, you can buy desensitizing creams that will make you last longer
Reply:take a pill
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