I neeed some workouts or rutines or even advice to improve my game.
What are the best workouts for building endurance, speed, and stamina for basketball?
wall sit for endurance
liners or suicides for speed
rebound or boxout drills for stamina
Reply:Keep Playing (Play with different people, courts, etc)
Reply:just take some HGH
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment