Tuesday, November 17, 2009

What is a good way to build stamina?

yea i know running is one, but that gets kinda boring. so i am looking for a different way. i am gonna be starting water polo in August and i want to be ready for the start of pre season, because i hear they work us really hard so i dont want it to be too much of a shock.

What is a good way to build stamina?
RUN

shoes stock

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