I've been watching Ricardo Kaka play from brazil and AC milan and he seems to just out run any player that tries to take the ball off him, it just seems bit wierd that not many football players can't keep up with him. It's the same with Cristiano ronaldo from Portugal and Manchester united, is it because of their stamina or their leg muslces or both?
In football some players sprint faster than others is that beause of their stamina or their leg muscles?
Apparently some people have fast twitch muscles (suitable for sprinting) and some people have slow twitch muscles (suitable for distance running). Perhaps some people have naturally fast, fast twitch muscles.
Reply:they just run fast because of their leg muscles.....they are strong and are able to move quickly to allow faster running
Reply:I think it's gift from God
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