Monday, May 11, 2009

What is the easiest and most effective way to improve my stamina?

Im 15 and I just love soccer.......


but after an hour i tend to lose concentration.......


please any one , HELP

What is the easiest and most effective way to improve my stamina?
You should do jogging every morning and also regulate your diet. Eat grams, vegitable, and green leafs. Take honey regularly and also take milk. The item jogging is to be concentrated to improve your stamina in soccer .
Reply:run, run and run some more, i play soccer, i kno
Reply:go take drugs...steroids is the best one...its good for u
Reply:Maturbate 3 times a day.

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