Monday, May 11, 2009

What diet and exercises can I do in order to increase my stamina and endurance?

Does buttery popcorn not work? I am tired and I and I have a job that can make me have to stay up all night long working. My work begins to diminish the longer I stay up. Can you help me out oh mighty legion of warrior wise men?

What diet and exercises can I do in order to increase my stamina and endurance?
I can't help you out with a diet, but to raise your stamina I'd say, go jogging and get mor carbs. Don't forget to really push yourself with the jogging.
Reply:well drink coffee. and running increases stamina and endurance.


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