Can swimming build up your stamina and speed?

i heard swimming can build up stamina but can it also increase my speed when I run ?

Can swimming build up your stamina and speed?
it can but only if u know what to do


When u kick your legs your leg muscels build up resulting in faster running.


but if u only use your arms, u increase mobillity for arms.Boxers do that for faster hits





Also if u want to run faster move your arms like a chicken dance and move them as fast as possible
Reply:Yes. Any exercise does and will help. Doing the breast stroke and or the back stroke will tone you up quicker. High diving tests your nerves.
Reply:Absolutely it can. It works your entire body in a balanced manner, strengthening all parts.
Reply:i dont think so.


but it does build stamina
Reply:yes i think it does