I mean, outside of having sex, what is the best way to become better conditioned for it? What exercises are necessary? How many reps of each exercise? I'm trying to increase muscular stamina without sacrificing strength. How can I do all this?
What is the best thing to do to become better conditioned for sex?
Are you more interested in becoming a sex machine or a lover? If you want wham ban thank you mame, keep doing what your doing. If you want hours of intensely satisfying sex, get physically healthy, meditate to relax your stressed mind and learn how to please your partner. That's a good starting point, from there it's all downhill.
Reply:google kegal exercises!
Reply:That depends, are you male or female? The parts are obviously very different, and so are the exercises.
Reply:Baby, you need to try yoga. It does wonders to your body!
Reply:Don't forget the diet portion of the deal.
less red meat, more raw vegetables
Reply:watching porn helps also try buying a very fast sports bike and hitting ebay hard for good value stuff
Reply:you dont need to just show him your body and srut your stuff!! like i say if you got it flant!!
DOG
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