Is it pilates,jogging or building stamina.I also want to start building muscle. I want to become huge with a good workout
What is the best exercise routine to loose weight between 3 months?
i have a nice site for u where see all types of Health-Articles. and get usefull information on ur Health.
http://www.OnlineStudyInfo.com
I hope u like my answer
Reply:simply brisk walking
Reply:Do a mix of cardio %26amp; strength training. More emphasis on Cardio.. I think jogging/running is your best bet.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment